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	<title>Deb &#187; dressage</title>
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		<title>You Can Pry the Control from my Cold, Dead&#8230;.</title>
		<link>http://deblinne.com/blog-posts/you-can-pry-the-control-from-my-cold-dead/</link>
		<comments>http://deblinne.com/blog-posts/you-can-pry-the-control-from-my-cold-dead/#comments</comments>
		<pubDate>Mon, 28 Sep 2015 19:06:26 +0000</pubDate>
		<dc:creator><![CDATA[deb]]></dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Horse Magic]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[dressage]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[riding]]></category>

		<guid isPermaLink="false">http://deblinne.com/?p=562</guid>
		<description><![CDATA[<img width="794" height="1412" src="http://deblinne.com/wp-content/uploads/2015/09/cloud-794x1412.jpg" class="attachment-large-image wp-post-image" alt="cloud" />Believe me when I say that I like to be in control. Those who know me well enough to keep their mouths shut might describe me in less generous terms. I like to be in charge, I like to know<p class="more-wrap"><a class="more-link" href="http://deblinne.com/blog-posts/you-can-pry-the-control-from-my-cold-dead/">Read more</a></p>]]></description>
				<content:encoded><![CDATA[<img width="794" height="1412" src="http://deblinne.com/wp-content/uploads/2015/09/cloud-794x1412.jpg" class="attachment-large-image wp-post-image" alt="cloud" /><p><em>Believe me when I say that I like to be in control.</em></p>
<p>Those who know me well enough to keep their mouths shut might describe me in less generous terms. I like to be in charge, I like to know what’s next, and I most certainly don’t like surprises.</p>
<p>So when I began riding horses at (ahem) a later age in life, I found myself in a bit of a conundrum. When boosted up onto a large, flighty, sometimes unpredictable animal, my control instincts went into overdrive. I think this is why <span style="color: #3366ff;"><a style="color: #3366ff;" href="https://en.wikipedia.org/wiki/Dressage">dressage</a></span> appeals to female riders my age: there are rules to be followed. Tests. Timelines. Clear measurements of success. It was created by the Germans, for goodness sake.<span id="more-562"></span></p>
<p>In fact, I think the first commandment of dressage is, “<em>There shall be no wild galloping of horses</em>.” A cowboy friend (aka a wild galloper of horses) gleefully described us dressage riders as “micromanaging, tight-assed control freaks,” or something along those lines.</p>
<p>And indeed, I wanted to micromanage movement: both mine and my horse’s. I wanted to control the speed and rhythm of the trot. Control the bend. Control his position. Control my position. <strong><em>Gimme control!</em></strong></p>
<p>Riding felt like having 20 plates spinning in the air, and I couldn’t let one thing get away from me. It was a tense balancing act, and I was constantly on a wire. Needless to say, I also did not have very much fun.</p>
<p>Despite my best efforts to ruin riding for myself, I began to have brief “a-ha moments,” where I would feel like it was easy. There was a lightness and connection with my horse that felt unforced. I felt like I was flying. <em>I loved that feeling and I began riding for it</em>. I realized that I was going to have to get out of my horse’s way and let him move like a horse, adjusting myself to <em>him.</em></p>
<p>I began to chant in my head: <strong><em>Relax. Breathe. Ride with your heart. Relax. Breathe. Ride with your heart.</em></strong></p>
<p>There was an immediate change in his body language. He became less stiff and evasive. He was free to move and really began to open up for me. He began to listen to my legs and my body. And there was a change in me: I went from feeling like I was precariously perched on top of a 1200lb animal to feeling like we were one unit with one common movement.</p>
<p>Rather than trying to shove and wedge him through the doors I wanted him to go through (connection, bend, straightness, rhythm), I shifted my focus to opening doors for him. Rather than micromanaging 25 things I wanted of him, I made it easy: <strong><em>we’re just going to move together- forward and with fluidity</em></strong>.</p>
<p>It takes a lot of trust on my part to let go of the control. It requires confidence in him and his training, and a belief in myself and my instinct. It’s something I have to work on continuously. I remind myself that control is an illusion, a wisp. It&#8217;s like trying to hold onto a cloud.</p>
<p>Instead of closing down and holding tighter, I must open up: chest, heart, hips, mind. I have to hold everything a little looser.</p>
<p>Now as I ride, I’m quick to realize when I’m being drawn into battles. Instead of taking them all on, I know immediately to take a breath and bring the focus back to relaxing and opening doors: both to my heart and his.</p>
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		<title>The Power of Knowing What You Want</title>
		<link>http://deblinne.com/blog-posts/the-power-of-knowing-what-you-want/</link>
		<comments>http://deblinne.com/blog-posts/the-power-of-knowing-what-you-want/#comments</comments>
		<pubDate>Mon, 07 Sep 2015 00:38:47 +0000</pubDate>
		<dc:creator><![CDATA[deb]]></dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Horse Magic]]></category>
		<category><![CDATA[dressage]]></category>
		<category><![CDATA[horse]]></category>

		<guid isPermaLink="false">http://deblinne.com/?p=517</guid>
		<description><![CDATA[<img width="794" height="529" src="http://deblinne.com/wp-content/uploads/2015/09/download1-794x529.jpg" class="attachment-large-image wp-post-image" alt="download" />I had a bobble in my confidence this weekend. (This happens often because I have a large, but very fragile ego.) I tried a horse-riding discipline that is super fun, but that I know very little about and that I<p class="more-wrap"><a class="more-link" href="http://deblinne.com/blog-posts/the-power-of-knowing-what-you-want/">Read more</a></p>]]></description>
				<content:encoded><![CDATA[<img width="794" height="529" src="http://deblinne.com/wp-content/uploads/2015/09/download1-794x529.jpg" class="attachment-large-image wp-post-image" alt="download" /><p>I had a bobble in my confidence this weekend. (This happens often because I have a large, but very fragile ego.) I tried a horse-riding discipline that is super fun, but that I know very little about and that I don’t ever practice. I used a saddle I don’t often use, reining technique that is quite different from my norm, and the setting was wildly different than my quiet dressage arena (it was me + 10 cows in a very small pen). Even my outfit was different: I felt like a fraud in jeans and cowboy boots, instead of riding breeches and tall equestrian boots. I love horses, but I’m no cowgirl!<span id="more-517"></span></p>
<p>I was anxious and my horse shut down, unresponsive to my directions. I felt like I was riding a 1200lb bag of wet cement. The louder I asked, the slower he got. I went home in a bit of a panic. I wondered, “How could this have happened?” He’s been so responsive to me the last couple of months. I thought perhaps that I was losing my touch with him again. Maybe I had morphed back into the unconfident rider who just two years ago sat on top of my friend’s ancient horse while she led him around by a rope. He was half asleep with me on his back, but I was scared to death and in tears.</p>
<p>But today, I took my horse back out to that same friend’s house, who is now my dressage trainer. I put my trusty English saddle on him, hopped on, and had an amazing ride. Even though the ride started out a little bumpy, he seemed to be aware of every move I made, and throughout the hour, got softer, more submissive and cooperative. The gentlest touch of my leg sent him shooting off in the proper direction. I never had any doubt, because I knew EXACTLY what I wanted from him. I knew how I wanted his body to feel underneath me. I knew exactly the rhythm of the gait I expected. I knew how to get him to bend that big body of his into my outside rein. He responded and gave me just what I asked for. Minute adjustments gave me big responses; when just yesterday, he didn’t seem to be listening at all. We were far from perfect, but we left better than when we got there, true partners.</p>
<p>As I was driving home, I had a huge A-HA moment.</p>
<p><em>Horses won’t give you what you want unless you <strong>already know what it is you want</strong></em>. <em>To get what you want, you have to visualize it. Feel it. KNOW it in your bones.</em></p>
<p>The response I was getting from Compass in the cattle pen yesterday was exactly the response I got from him when I first started riding dressage. He was confused as to what I was asking because <em>I was unsure of what I was asking.</em> I don’t know how to cut a cow out of a herd, so how should he? So, being the nice horse that he is, he assumed I was daft and just babysat me. He ignored what I asked and made his own, far superior plan; which was basically keeping us both from getting in a wreck due to my ineptness.</p>
<p>As I’ve grown in my confidence and skill as a dressage rider, I have become more clear about what I want from him. He’s beginning to see me less as his crazy old doddering aunt and more as his mom, his leader. But yesterday, in an unfamiliar situation, I hesitated, and so did he.</p>
<p>As usual, my rides often parallel my life. I often have a fuzzy idea of what I want; some idealistic view of what will make me happy. Because the idea is fuzzy, the result is fuzzy. Whether it’s weight and health, parenting, or relationships, it’s not until I can really picture what I’m after, that I begin to see results.</p>
<p>So, in my riding and in my life, clarity is the key to progress. It’s worth the work of digging deep and thinking long and hard about what I want and how I’m going to get it. And when I know, to move forward with purpose.</p>
<p>This doesn’t mean I’ll stop trying new things or challenging myself to have new adventures. I’ll be back in the cattle pen, probably next week. It’s ok to do things just for fun, even if I’m bad at them. It just means that I won’t judge my results unless I’m riding with a plan and purpose, whether in or out of the saddle.</p>
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		<title>When the Fear Doesn&#8217;t Matter</title>
		<link>http://deblinne.com/blog-posts/when-the-fear-doesnt-matter/</link>
		<comments>http://deblinne.com/blog-posts/when-the-fear-doesnt-matter/#comments</comments>
		<pubDate>Tue, 21 Jul 2015 13:37:20 +0000</pubDate>
		<dc:creator><![CDATA[deb]]></dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Horse Magic]]></category>
		<category><![CDATA[dressage]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[older rider]]></category>
		<category><![CDATA[riding]]></category>

		<guid isPermaLink="false">http://deblinne.com/?p=452</guid>
		<description><![CDATA[<img width="794" height="1059" src="http://deblinne.com/wp-content/uploads/2015/07/compass-794x1059.jpg" class="attachment-large-image wp-post-image" alt="compass" />Man, he&#8217;s a little snorty and fussy today. Wow, he sure is muscular. Yikes. Especially his running and bucking muscles. Oh, look at that. He pinned his ears at the saddle. Speaking of saddles, why did I decide to pursue<p class="more-wrap"><a class="more-link" href="http://deblinne.com/blog-posts/when-the-fear-doesnt-matter/">Read more</a></p>]]></description>
				<content:encoded><![CDATA[<img width="794" height="1059" src="http://deblinne.com/wp-content/uploads/2015/07/compass-794x1059.jpg" class="attachment-large-image wp-post-image" alt="compass" /><p>Man, he&#8217;s a little snorty and fussy today.</p>
<p>Wow, he sure is muscular. Yikes. Especially his running and bucking muscles.</p>
<p>Oh, look at that. He pinned his ears at the saddle.</p>
<p>Speaking of saddles, why did I decide to pursue English riding again? There&#8217;s nothing to hold on to if things go wrong&#8230;<span id="more-452"></span></p>
<p>I often wish I would have started riding when I was a kid, when I had no fear and it didn&#8217;t hurt so much to fall. At (ahem) 40+ years, I am acutely aware of the risks of perching on the back of a 1200 pound prey animal, who&#8217;s first instinct is, &#8220;Run first, ask questions later.&#8221; I&#8217;ve never been the type to think too long about risk; heck, I hopped on a wobbly paddle board in the middle of an icy cold reservoir for the first time yesterday with my kids. I didn&#8217;t give it a second thought; it sounded fun!</p>
<p>But horses&#8230;as much as I love them, I have to make myself walk out the door and saddle up. Most days, I have to swallow a lump of fear in my throat and take a deep breath to keep from blacking out before I put my foot in the stirrup. I am aware of the actual, physical pain that can result from falling off a horse.</p>
<p>When I was a kid, I fell off and broke my arm. I spent Easter Sunday in surgery. As an adult, I&#8217;ve been bucked off, I&#8217;ve fallen off, I&#8217;ve had horses spook from right underneath me (picture Wiley Coyote in mid air before he drops off of the cliff, eyes wide open, wondering why the ground disappeared).</p>
<p>In the last two years, I&#8217;ve had skin scraped off, toes stepped on, back wrenched in ways that have made me walk like an old woman for a week, bruises on my rear&#8230;and it takes a lot longer to get over injury at 42!</p>
<p>So, when I say I get a little frightened when saddling up my big, young horse, who&#8217;s made of 100% muscle and 1000% flight instinct, there&#8217;s a reason.</p>
<p>So, the obvious question is, <em>WHY?</em> Why do I keep pursuing something that frightens me and has risk of pain? This quote sums it up:</p>
<p><em>&#8220;When I dare to be powerful, to use my strength in service of my vision, then it becomes less and less important whether I am afraid.&#8221; -Audre Lord</em></p>
<p><strong><em>I have a vision. It keeps me up at night.</em></strong></p>
<p>It started with seeing my closest friends, who&#8217;ve been on horses since before they could talk. Watching them ride is watching the beauty of motion. It&#8217;s watching Oneness, a dance. It&#8217;s like observing the physical manifestation of grace. There&#8217;s no way to tell where these girls end and their horses begin.</p>
<p>I want that.</p>
<p>I don&#8217;t want to feel like a bouncing sack of wet cement on top of a horse. I want that precision. I want that glassy polish in the canter, the gentle communication at the walk. I want my horse to <em>want</em> to listen to me, looking for leadership and direction.</p>
<p>But the only way to develop the strength it takes to be a horsewoman is to, well, be a horsewoman. There are no shortcuts. It takes miles in the saddle and time getting to know my horse&#8217;s buttons and quirks. It&#8217;s hours of mucking and brushing and listening to the language of the Great Beast.</p>
<p>But isn&#8217;t this the beauty of pursuing a passion? Some of the happiest, most satisfied people I know are those who discover a little inkling of something they might be good at: painting, volleyball, throwing a barbell around, writing poetry, dancing, training dogs&#8230;and they <strong><em>dare to be powerful.</em></strong> They risk injury, risk looking like a fool, risk money in pursuit of their vision.</p>
<p>These are the people I admire. This is who I want to be. And so, even though fear is literally making a buzzing noise in my head, I saddle up.</p>
<p><em>Fear can paralyze or empower</em>. It&#8217;s just a matter of which I choose today. It&#8217;s also a matter of deciding if the end result is worth the trouble.</p>
<p>But oh, the reward. Each time I ride, there is a moment where I have wings; where I just have to <em>think</em> and he hears my mind and responds. Those moments light a fire in me that burn brighter than the fear of risk and pain. Those are the moments that keep me coming back for more, that make me feel like the fear doesn&#8217;t matter.</p>
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